Beginner Session
Available to all fitness beginners
Service Description
At Balanced Body Fitnes, our 60-minute initial consultation includes a thorough assessment to understand your unique fitness goals. We'll guide you through essential equipment and basic movements, while teaching you effective compound lifts tailored to align with your aspirations. Additionally, you'll receive personalized workout advice to maximize your progress, ensuring you stay on track to achieve your best self.
Cancellation Policy
To ensure we can provide the highest quality service and prepare for your arrival, all appointments must be booked at least 24 hours in advance. Our online calendar will automatically restrict bookings for times sooner than this. We appreciate your understanding and look forward to seeing you!
Contact Details
Sundre & District AquaPlex - 24 Hour Fitness Center, 2 Avenue Northwest, Sundre, AB, Canada
780-200-8632
info@balancedbodyfit.ca